Originally from the seacoast of New Hampshire, I moved to New York City fourteen years ago to pursue my love of acting and found a love and appreciation for yoga, which helped me break down years of disordered eating and body shame, one pose, one breath at a time. I became certified through Sonic Yoga’s 200 hour teacher training program and currently teach private classes at The Yoga Collective NYC. My classes are known to be fun, body-affirming, non-judgmental and for everyone! My goal is that you leave with a smile and an appreciation for the wonder that is your body.
Private sesh info
Private sessions are one hour and customized for YOU. You let me know the soundtrack you want (90's, hip-hop, etc) and I'll customize a playlist and flow and we'll get to it. If you're an actor and working on a specific role or just want to get in tune with your body, we can flow that out too. Each session comes with a free 15 minute call so we can talk about the weather and then get down to business so we're both on the same page when we meet!
Contact me for rates and to set up your intro call!
Contact me to be put on my mailing list for upcoming classes or if you want to set up a private sesh!